OM (AUM) is the primordial sound, the vibration from which all life emerges. Considered the most sacred mantra in many yogic and spiritual traditions, OM embodies the cycle of creation, preservation, and dissolution.

Chanting OM aligns breath, body, and mind with the rhythm of the universe. It calms the nervous system, steadies the mind, and invites a deep sense of inner stillness.

This Japa practice of 108 OM repetitions is offered as a meditative tool to support your personal practice, meditation, or moments of reflection. Let the sound wash through you, connecting you to the truth within.

Suitable for all levels

Mala beads can be used to count along to the mantra.