Yoga Retreats
Withdraw and take time away to journey inward, relax, recharge & restore…
Take some time off of the hamster wheel of life and journey inwards with one of Rise to Shine’s unique retreats. Gift yourself the most scarce of all elements today - time. When you prioritise your wellbeing, life begins to truly flow…
Current Offerings
Radiantly You!
New date coming soon
Break through the resistance that dulls your sparkle and radiance! Harness the rhythm of your life with this 2.5-hour mini retreat offering from Rise to Shine.
What we resist persists, so let’s work through it. Join us for an afternoon of breathwork, movement, meditation, and yoga nidra (yogic sleep).
This mini retreat is designed to work through the layers of resistance which prevent us being our authentic self. It is time to radiate your light from the inside out and move away from limiting self-belief that keeps us playing small!
This is your time to shine!
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A 2.5-hour mini retreat to break through resistance and harness the natural rhythm of your life!
Retreat includes
Cleansing kundalini inspired breathwork and movement to clear the physical, energetic and emotional body – strengthening and cleansing the auric field
Focused meditation to clear using mantra and japa to move you away from limiting negative repetitive thought patterns
Yoga Nidra (yogic sleep) to relax the body and take you on a journey to Self
A cup of herbal tea and time to reflect with friends
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New 2024 dates coming soon!
1.00pm - 3.30pm
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Location:
Cost:
Please note: tickets are non-refundable, but feel free to share your booking with a friend if you are unable to attend.