Yoga Retreats
Withdraw the senses and take time away to journey inward, relax, recharge & restore…
"Yoga is the journey of the self, through the self, to the self." ~ Bhagavad Gita
Step into a sanctuary of peace, renewal, and transformation. My Yoga & Breathwork Retreats are designed to guide you on a holistic journey of mind, body, and spirit. Whether you’re seeking to deepen your yoga practice, heal from emotional stress, or simply reconnect with your inner self, gifting yourself a retreat offers a nurturing environment for you to step in, contemplate, deepen your practice, and grow.
UPCOMING RETREATS
The Silent Heart of Forgiveness is an invitation to retreat from the world and take a journey into a profound place of contemplation and healing.
To ‘forgive’ is not merely an act of pardoning others but a deep and transformative process of freeing ourselves from the burdens we carry.
Forgiveness is not about forgetting or condoning, but rather about letting go of the weight that no longer serves you. It is an act of self-compassion, a recognition that holding on to past pain only holds us back from living fully and freely.
The Silent Heart of Forgiveness
The hardest person to truly forgive is ourselves
Retreat…
Retreat from the world, from the daily of life.
To reflect and consider the next step, what feels right.
To slow down and settle the agitation in mind.
To soften and allow some time to unwind.
When we take just a moment to withdraw and reflect.
New perspectives will bubble, a new layer of depth.
Sit deep in your centre, the clarity beckons.
Old patterns exposed and chaos just lessens.
We sense from within, no distractions to pull.
A reverence and grace, we forgot that we knew.
So, gift yourself moments to zoom out and dive deep.
A reset to hold you when life quickens its beat.
Retreat to the sanctuary and trust in your knowing.
To guide you and hold you, the self-love you are growing.
The cave of the heart, so grounded and calm.
Your compass, your safety, your internal charm.
~Lea Hughes, 2024
