THE
BREATHING
SPACE
WELCOME TO
THE BREATHING SPACE
This practice portal has been designed to support you on your wellbeing journey, offering additional guidance and resources to successfully integrate breath awareness and breathwork practice into your daily life.LET’S GO!
My name is Lea, and I am delighted that you are here. Breathwork has positively impacted and transformed my life in so many ways, now I share these gifts with you. All it takes is a few minutes of your precious time each day to commit to the practices in the portal, to support you in all areas of health, wellbeing and performance.
INTRODUCTION
WELCOME TO THE PORTAL
This is a members-only portal. Recommended for those who have attended Lea’s in-person or online community, educational or corporate workshops. The portal is designed to support daily implementation and consistency in your breathwork practice. To sign up to the portal, follow the instructions below.&
JOIN
Start Your Practice Today
☆
Start Your Practice Today ☆
The Breathing Space
This portal is a companion to Lea's in-person workshops. Here you can access guided breath awareness and breathwork practices to help integrate what you have learned into daily life. Experience a collection of audio and video resources anytime, anywhere — to pause, regulate, and reconnect through the breath. New content will be added regularly to ensure you continue to grow in your practice. Advanced notification will be given to any changes in monthly charges and you can cancel at anytime.
WHAT’S
IN THE PORTAL?
In the Breathing Space portal, you will find both educational content and resources on all things Functional Breathing, as well as guided practices that will support you as you begin to implement breath awareness and practice into your day. There are video and audio resources designed to refresh leant content and support in the implementation of daily practice.Practices will be added to the portal at regular intervals so your practice continues to grow.
WHO
SHOULD JOIN?
The Breathing Space has been created as a companion to Lea's in-person or online community and corporate educational workshops. Everyone is welcome to join, however prior participation in a workshop is recommended to ensure you you understand the nature of the practices you are following. See upcoming events for more details of available workshops.
How
DO I JOIN?
The Breathing Space is a subscription-based membership that can be cancelled at any time. Organisations booking sessions with Lea will gain FREE access for a limited time as part of their workplace wellbeing package. Details of how to join are provided during in-person workshops. To continue to use the portal after the free access period has ended, would simply involve a small monthly fee, which can be cancelled at any time.