Breath & Beyond
Your sacred space for consistent practice, inner transformation, wellbeing and everyday peace
Inside, you will find guided breathwork, yoga flow, restorative practices, meditations, and mantras to support your everyday wellbeing and deeper transformation.
New content will be added each month, as this space of deep nurturing grows with you.
Welcome to Your Breathing Space
Imagine having a dedicated space to come back home to yourself, where breath, movement, and stillness meet to nourish your nervous system, calm your mind, and bring you into daily connection and ultimate wholeness.
This is a personal invitation from my heart to yours to join me in our very own online space. This isn’t just a library of classes, this is an evolving space of self-discovery and inner transformation.
I will be walking this journey with you - practicing alongside you and supporting you every step of the way
Let’s breathe together. Move together. Rise together and of course Shine together.
BREATHE & FLOW
Deepen your connection with mind and body through nourishing restorative practices.
Energise and enliven mind and body with balancing and energising breath and flow.
BREATHE
Regulate your nervous system and build greater mental and emotional resiliency with tailored breath practices.
Choose from functional breathing for wellbeing and breath & pranayama to cultivate and shift your state of being.
MEDITATION & MANTRA
Experience a unique range of meditations designed to foster inner connection and improve focus and concentration, to support your inner journey.
Discover the power of mantra meditation to take your practice to the next level.
What to Expect…
A breath-centred journey through yoga, pranayama and meditation
Categories of practice that include flow, breath, meditation and mantra
New content monthly
A cancel anytime policy - no hidden costs and no contract period
Educational content to support overall health and wellbeing
Direct messaging via Messenger or WhatsApp with any questions, or when additional support is required
Priority access to additional online LIVE sessions
The opportunity to practice anytime, any place and in whatever capacity
Start Today
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Start Today ☆
Open the door to a new experience…
Creating a sustainable, regular practice is the golden ticket to supporting your overall health and wellbeing. Practice with Lea anytime, anywhere and get access to a range of offerings including functional breathwork, yoga, pranayama, meditation and mantra. New classes, content and courses will be added each month to support your physical, mental, emotional and spiritual journey.