UPCOMING EVENTS
UPCOMING EVENTS
Friday 9 January, 2026
Wise Moves Studio, Falcon
6.00pm--7.30pm
DEEP REST - Gentle Breathwork & Yoga Nidra
Yoga Nidra is the union of relaxation, awareness, and self-discovery. It offers a profound opportunity for individuals to connect with their true essence, cultivate inner peace, and awaken to the limitless potential of their consciousness.
The session includes some gentle breathwork and movement to help down-regulate the nervous system, followed by a fully guided Yoga Nidra (yogic sleep) - where we explore the brain waves and find the point of deep rest in the space between being fully awake and fully asleep. This is a deeply restorative session and will leave you feeling centred, calm and with a deep sense of renewal.
Friday 13 February, 2026
Wise Moves Studio, Falcon
6.00pm--7.30pm
DEEP REST - Gentle Breathwork & Yoga Nidra
Yoga Nidra is the union of relaxation, awareness, and self-discovery. It offers a profound opportunity for individuals to connect with their true essence, cultivate inner peace, and awaken to the limitless potential of their consciousness.
The session includes some gentle breathwork and movement to help down-regulate the nervous system, followed by a fully guided Yoga Nidra (yogic sleep) - where we explore the brain waves and find the point of deep rest in the space between being fully awake and fully asleep. This is a deeply restorative session and will leave you feeling centred, calm and with a deep sense of renewal.
Saturday 21 February, 2026
Wise Moves Studio, Falcon
4.30pm--6.30pm
BREATH & MANTRA - Sacred Sound
Breath & Mantra is a 2-hour immersive journey into pranayama (breath practices) and the Yoga of Mantra.
Experience the power of breath and sound combined to create lasting change in the physiology and mind. Join us in the practice of sacred Sanskrit chanting, Japa and deeply healing mantras.
Thursday 12 March - Sunday 15 March 2026
Heartbeat Retreat, Quedjinup, Dunsborough, WA
Re-Member Retreat - A Journey Back to Inner Knowing
Over four nourishing days and three restful night - it is time to retreat…
Surrounded by seven acres of nature’s blessings, ancient trees, prana-rich air, and the stillness of Quedjinup, you will be guided through an immersive journey of Yoga, Breath, Meditation, Sound and Mantra. Cleansing, clearing and breaking through the layers that dull out sacred light within. It’s time to reconnect and journey home to the truth that lies within.
It’s time to remember who you are beneath it all.