UPCOMING EVENTS
UPCOMING EVENTS
MAKE SPACE FOR CONNECTION - A Full Moon Community Offering
Wednesday 29 July 2026
ONLINE - via Zoom
6.30pm--7.30pm
FREE
Join Lea online for this July’s full moon celebration. Through breath, stillness and shared intention, we will make space to reconnect deeply with ourselves, each other and the world around us - shifting the internal compass and allowing for a moment of release and reset.
If connection is calling you or you just need a moment to pause, then join us online for this beautiful FREE offering.
Details and the link to join will be sent via email following registration.
DEEP REST - Gentle Breathwork & Yoga Nidra
Friday 11 September, 2026
Wise Moves Studio, Falcon
6.00pm--7.30pm
Yoga Nidra is the union of relaxation, awareness, and self-discovery. It offers a profound opportunity for individuals to connect with their true essence, cultivate inner peace, and awaken to the limitless potential of their consciousness.
The session includes some gentle breathwork and movement to help down-regulate the nervous system, followed by a fully guided Yoga Nidra (yogic sleep) - where we explore the brain waves and find the point of deep rest in the space between being fully awake and fully asleep. This is a deeply restorative session and will leave you feeling centred, calm and with a deep sense of renewal.
NEW DATE COMING SOON October 2026
Breath & Mantra
Wise Moves Studio, Falcon
4.30pm--6.30pm
Breath & Mantra is a 2-hour immersive journey into pranayama (breath practices) and the Yoga of Mantra.
Experience the power of breath and sound combined to create lasting change in the physiology and mind. Join us in the practice of sacred Sanskrit chanting, Japa and deeply healing mantras.
Dream Weaver - A Journey of Felt Intention
NEW DATE COMING SOON October 2026
Wise Moves Studio, Falcon
4.30pm - 6.30pm
A special collaboration…
Lea will be joined by Alto Flautist - Adam Lewin for this profound and unique breath, meditation and sound journey.
This is a 2-hour immersive journey designed to take you from mind to body to feeling to surrender.
Breath - to regulate the nervous system and open awareness
Intuitive Movement - to create flow without force
Meditation - to anchor intention into the body
Deep Relaxation - to surrender and allow integration
All held within a live flute soundscape, weaving sound progressively through every stage of the journey.
DEEP REST - Gentle Breathwork & Yoga Nidra
Friday 9 October, 2026
Wise Moves Studio, Falcon
6.00pm--7.30pm
Yoga Nidra is the union of relaxation, awareness, and self-discovery. It offers a profound opportunity for individuals to connect with their true essence, cultivate inner peace, and awaken to the limitless potential of their consciousness.
The session includes some gentle breathwork and movement to help down-regulate the nervous system, followed by a fully guided Yoga Nidra (yogic sleep) - where we explore the brain waves and find the point of deep rest in the space between being fully awake and fully asleep. This is a deeply restorative session and will leave you feeling centred, calm and with a deep sense of renewal.
DEEP REST - Gentle Breathwork & Yoga Nidra
Friday 13 November, 2026
Wise Moves Studio, Falcon
6.00pm--7.30pm
Yoga Nidra is the union of relaxation, awareness, and self-discovery. It offers a profound opportunity for individuals to connect with their true essence, cultivate inner peace, and awaken to the limitless potential of their consciousness.
The session includes some gentle breathwork and movement to help down-regulate the nervous system, followed by a fully guided Yoga Nidra (yogic sleep) - where we explore the brain waves and find the point of deep rest in the space between being fully awake and fully asleep. This is a deeply restorative session and will leave you feeling centred, calm and with a deep sense of renewal.