Yoga

CLASSES

YOGA

WITH LEA

Yoga is far more than shapes we make on the mat — it is a complete system for life.
 In a world that moves faster each day, yoga offers what we are collectively craving: a return to stillness, balance, and connection. It reminds us how to inhabit our bodies, to listen deeply, and to move through life with awareness rather than urgency.
My classes are a gentle invitation to remember who you are beneath the busyness. Each practice weaves together functional movement, breath-infused flow, and moments of stillness designed to regulate the nervous system and awaken your inner wisdom. You will be guided to move with purpose, to breathe with presence, and to connect with the deeper intelligence that animates all life.

I teach out in the community on Tuesday, Wednesday, Friday and Saturday, with pop-up outdoor classes in the summer months. See the schedule below for more details.

This is yoga as a living practice - one that nourishes the body, steadies the mind, and opens the heart to something greater.

WEEKLY

CLASSES

BREATHE & FLOW

SATURDAY MORNING 8am

Breathe & Flow every Saturday morning. This class explores the potency of breath-infused movement. Activating, directing and consolidating energy, to create stillness and peace from the inside out.

This class is an energised flow, suitable for all levels.

WHERE?

WHEN?

Wise Moves Yoga Studio 7/6 Baroy St, Falcon. WA.

Saturday 8-9.20am

COST?

BOOK A CASUAL CLASS

$20

PURCHASE A 5 CLASS PASS

*$88 for 5 classes

PURCHASE A 10 CLASS PASS

*$166 for 10 classes

*Please note that once you have purchased a class pass, choose the classes you wish to attend and enter the class pass code at checkout. You will receive confirmation of your booking via email.
BOOK A CLASS

TUESDAY 4.15PM & 6PM

RESORATIVE FLOW

WEDNESDAY 1PM

RESTORATIVE FLOW

WEDNESDAY 6PM

BREATHE & FLOW

FRIDAY 6AM

BREATHE & FLOW

FRIDAY 1PM

RESTORATIVE FLOW

WHERE?

Mandurah Aquatic & Recreation Centre

All bookings for these classes are via the MARC.

TAKE ME TO THE MARC FOR DETAILS

LET’S 

WORK ONE-TO-ONE 

Private Yoga

A one to one class is the ideal way to deepen your yoga practice, whether you are looking for some beginner classes to get you started or returning to the mat after time away. Personalised sessions also offer a deeper experience of the higher limbs of yoga (pranayama, meditation etc).

All sessions are breath-centred with a focus on functional breathing and exploring different aspects of pranayama.

Class styles are designed according to personal goals and intentions, but could include:

  • Breath-centred flow (Vinyasa, Hatha, Ashtanga)

  • Restorative & Breathwork

  • Pranayama & Meditation

  • Kundalini Kriya

  • Yoga Nidra (yogic sleep)

Book a Private Class

BREATH

& BEYOND

Would you like to practice with me anytime and anywhere?

Breath & Beyond is your sacred online space for consistent practice, inner transformation, wellbeing and everyday peace.

Inside, you will find guided functional breathing practices, pranayama, yoga flow, restorative flow, meditation, and mantra to support your everyday wellbeing and deeper transformation.

New content will be added each month, as this space of deep nurturing grows with you.

FIND OUT MORE

OCCASIONS

SPECIAL

Planning a group or wellbeing event? 
If you are looking to create a stand-alone or regular group event at your own home or venue of choice, I offer duo and group packages. All are individually tailored to meet your requirements. 
Sample Events
  • The Duo Package - for you and a friend or partner. Enjoy a session of movement, breathwork, sound and relaxation.
  • The Bride to Be Package - gather your wedding party and enjoy a session of movement, breathwork, sound and relaxation to prepare you to flow through your big day with ease and grace.
  • Refresh, Revive & Relax - The gift of yoga and breathwork to uplift and revive the energetic body and mind. Suitable for small groups and pairs.
Contact Lea