BREATH & BEYOND

Welcome, I am so glad you are here.

This is a sacred space for dedicated and consistent practice, inner transformation, wellbeing and everyday peace.

I am honoured to walk this path with you…

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    SHIFT Series - Introduction - What is SHIFT?

    Welcome to SHIFT - Stillness, Harmony & Inner Frequency Transformation.

    This video is an introduction to the SHIFT series. Find out the four categories of content that will be added to the portal over the coming months - available for you to use on demand, as and when required in the moment.

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    IGNITE: Energy, Vitality & Radiance (30 Minutes)

    IGNITE: Energy, Vitality & Radiance (30 Minutes)

    This is the first in the SHIFT Series (Stillness, Harmony, Inner Frequency Transformation) - IGNITE.

    IGNITE: Energy, Vitality & Radiance is an energising breath-centred practice with some dynamic movement, designed to enliven energy, increase vitality and improve motivation.

    *Not suitable during pregnancy or if you are currently challenged with underlying health issues.

    Recommended: Block (optional) & a blanket (optional)

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Start Today ☆

Open the door to a new experience…

Breath & Beyond - The Introductory Offer!
A$25.00
Every month

Practice with Lea anytime, anywhere and gain access to a range of offerings including functional breathwork, yoga, pranayama, meditation and mantra. New classes, content and courses will be added each month to support your physical, mental, emotional and spiritual journey. Join today and enjoy the reduced rate of $25 - you will be notified at the end of the introductory period prior to any price increase.

✓ A variety of unique practices
✓ Unlimited access
✓ Cancel anytime
✓ Instant access to additional live online content