Poetic Rest

POETIC REST

Where Restorative Yoga meets the rhythm of verse & breath

Sunday 27 April, 2025, 2pm-3.30pm

Wise Moves Yoga Studio, Falcon

Imagine easing into a deeply supportive restorative pose, held by nurturing props and dissolving into the gentle rise and fall of your breathing.

Poetic Rest begins by calming the nervous system with the power of the breath, clearing and making space for you to melt into the depths of relaxation.

From here you will be guided into stillness whilst listening to original poetry curated to take you on a journey of self-enquiry and deep listening.

What is Poetic Rest?

Poetic Rest is where poetry meets restorative yoga, creating a sanctuary for stillness and self-discovery. Through the rhythm of breath and verse, you’ll be guided into a profound state of relaxation, where every word you here will invite you into a deeper state of rest.

We will sink into a supportive yoga pose, where your body is fully held by props, allowing your breath to slow, your mind to soften and your nervous system to reset.

In this space of deep rest, I will share with you some of my personal and original poetry crafted from the heart, weaving images of peace, presence, and possibility into your world.

Join me for this unique experience—a place where the yoga cradles the body and the poetry soothes the soul.

I read and you rest…

 
 
 

  • Sunday 27 April

    2-3.30pm

  • Location: Wise Moves, Falcon - 7/6 Baroy Street, 6210

    Cost: $30