Radiant Intentions

Radiant Intentions - Align with Your Inner Purpose & Set Your Compass for 2025

“Setting intentions is not the same as goal-setting. Intentions allow you to align yourself fully with your life’s purpose and live from that place everyday. An invitation to commitment to and align with your inner and outer world”

~ Lea Hughes

Sunday 5 January, 2025, 1pm-4pm

“It is in such small things that we fulfil the lessons of the heart. It is from our intentions that our life grows.” ”
— Jack Kornfield

Are you ready to step into 2025 with clarity, purpose, and a deep connection to your truth?

Radiant Intentions is a 3-hour workshop designed to help you consciously align your life with your deepest, heart-centred desires.

Through a powerful blend of practices, you will clear what no longer serves you, stabilise your energy at your creative centre and set the stage for a vibrant, intentional year ahead.

An intention is an expression of your inner direction and life’s purpose.

  • How do you want to show up this year?

  • What intentions do you need to create to align with this purpose?

Find out how intentions are so profoundly different from goals or new year resolutions - because they come from a place so much deeper. Your intentions will guide you and serve you long after resolutions have been forgotten.

True intentions have the power to radiate from the inside out!

SAMPLE ITINERARY

  • Breath

    Explore the power of the breath to regulate the nervous system and create the environment necessary to access the wisdom within. Breathwork and pranayams to bring stillness and clarity to the life you wish to create

  • Movement

    Open up the body to move and flow with effortless ease. To find presence and peace at your centre and to cultivate clarity of intentions from this place.

  • Kriya

    Dive into specific dynamic kriya designed to activate and clear the energy field. Discover how to consolidate this energy and use it to create a life of flow and connection.

  • Meditation

    From sustained concentration comes meditation. Allow this experience to grant you access to your inner world. The quieter you become, the more you will hear.

  • Intention Setting

    Discover the difference between setting intentions and setting goals or resolutions. Make sustainable changes in your life with an intention-setting process that will guide and set your compass for your new year ahead.

To set an intention is to live from the heart in presence…

Our afternoon together will include:

  • A welcome circle to open and cleanse the space

  • Breath as our guide, to observe our starting point and bring us into the present moment

  • Moving and breathing to create flow in the body and access the deep well of wisdom beneath the layers. Creating space for creativity to foster.

  • Prescribed dynamic Kriya practices will allow us to release stagnation and any negative beliefs that will prevent us from showing up as our best version in the year ahead

  • Meditation will be a time to sit with ourselves in stillness, listening to the innate wisdom from our inner world to direct our intentions

  • Together we will explore intentions and dreams for 2025 - moving through a set process to activate our deepest heartfelt desires and bring them into the centre of our being.

  • Closing circle and intention embodiment.

    You will leave with a new sense of clarity and direction, inspiring you to be open and receive the many blessings to come in 2025.

**A vegetarian/gluten-free afternoon tea will be provided.

 
 
 

  • Sunday 5 January, 2025

    1pm-4pm

  • Location: Wise Moves Yoga Studio, 7/6 Baroy Street, Falcon

    Cost: $88

    Please note: all tickets are non-refundable, but feel free to share your booking with a friend if you are unable to attend.