Is it the hard breathing causing the sickness, or the sickness causing the hard breathing?
~ Dr Buteyko
What is the Buteyko Method?
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The Buteyko Method is structured breathwork exercises and techniques designed to restore functional breathing for optimal health
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Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
